Don't believe everything you think (expanded edition) : why your thinking is the beginning & end of suffering / [electronic resource (audio)] Joseph Nguyen.

By: Contributor(s): Series: Beyond Suffering ; Book 1Publisher: New York : Simon & Schuster Audio, 2024Edition: unabridgedDescription: 2 hours and 36 minutes digital 1 online resource (1 audio file)Content type:
  • spoken word
Media type:
  • audio
  • computer
Carrier type:
  • online resource
ISBN:
  • 9798893310153
Subject(s): Genre/Form: Narrator: Joseph NguyenSummary: "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment"-- Provided by publisher.
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EBOOK Training Library Available

Unabridged.

Narrator: Joseph Nguyen

"Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment"-- Provided by publisher.

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