TY - SOUND AU - Nguyen,Joseph AU - Nguyen, Joseph TI - Don't believe everything you think (expanded edition): why your thinking is the beginning & end of suffering T2 - Beyond Suffering SN - 9798893310153 PY - 2024/// CY - New York PB - Simon & Schuster Audio KW - Kindle KW - NonFiction KW - Personal Success KW - Personal Development KW - lcgft KW - Audiobooks N1 - Unabridged; Narrator: Joseph Nguyen N2 - "Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower - now updated with expanded guidance and contemplative exercises to help change the way you think. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment"-- ER -